Trina Becksted



(Scottsdale, AZ) Ade’ McCray joins Bodywork for Life to begin teaching new Pilates sessions. Having over a decade’s worth of experience, Ade’ will bring his unique form to this classic exercise.

Ade’ has been involved in health, fitness and dance since childhood in Africa. He earned a Bachelor of Fine Arts Degree in Dance from the University of the Arts in Philadelphia and received his postgraduate degree from The Dance Theatre of Harlem in New York. Ade’ was contracted for six years with The Bavarian State Opera in Munich as a guest performer and choreographer.

His love for dance and the desire to prevent injuries led him to discover the benefits and beauty of Pilates. In 2001 he began teaching Pilates in Germany, working primarily with dancers and athletes. In 2006 Ade’ moved to Arizona where he obtained his Stott Pilates education and Polestar Pilates Certification. Since then he has been working in a physical therapy environment inspiring clients to meet their goals, whether rehabilitative or fitness related. He is very proficient in identifying anatomical imbalances and providing the proper exercises to correct and improve them.

Bodywork for Life, run by owner Cindy Bates, uses a multidisciplinary approach to successfully treat musculoskeletal pain and injuries and promote healthy living. Many individuals follow a plan of care integrating Massage Therapy, Frequency Specific Microcurrent, Pilates and Movement Therapy. Singularly, these are highly effective treatment modalities, and together they complement one another.
Bodywork for Life offers the most innovative and extensive therapeutic treatments proven to be successful in relieving pain, restoring mobility and balance, increasing strength and flexibility, enhancing athletic performance, accelerating healing time for injuries and surgeries, and providing optimum health and wellness.

Cindy Bates is the owner of Bodywork for Life and has been a Certified Neuromuscular and Structural Integration Therapist since 1995. Using her extensive training in treating sports injuries and chronic pain, Cindy combines advanced techniques along with Frequency Specific Microcurrent to successfully treat many conditions.

Bodywork for Life is located at 7629 E Pinnacle Peak Rd #118, Scottsdale, AZ 85255. For more information about private and duet sessions for individual needs see or call 480/595.0246.